Herniated Disc Week 1 | Yoga with Celest Pereira

My most requested video is Yoga for a Herniated Disc. For the next four weeks, you can practice yoga with me, a flow designed to help alleviate your symptoms. Please let me know how you are enjoying these videos, and please remember to subscribe :) x

Remember you can practice more full-length classes with me by clicking on this link http://celestpereira.com/videos/

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Herniated Disc Week 1 | Yoga with Celest Pereira beginner yoga exercises
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29,230 views views	31.8K followers
Sports	Upload TimePublished on 29 Jul 2018

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